• Apologies for the issue with a bizarre redirect on the site earlier today. There was a large server update and an error in an IP address had the traffic routing wrongly. No hacking or anything nefarious and nothing to worry about. Sorry for any stress/anxiety caused. Very best wishes - SF Admin

Talk to someone who has been through the same thing as you.

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My name is Rhys and I have suffered from depression for just under two years now. To begin with, I had intense suicidal thoughts and spent a fair amount of time in hospital/mental health wards. This means that I have a good knowledge of what to expect from the very beginning.

I would like to be there for you.

Take care,

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