Something happened last year around this time and I've been having a hard time dealing with it since. It's too embrassing to say and I'm not innocent in this at all. I woke up today and within 15 minutes I was crying. I heard a song that reminded me of it. All day I've been feeling out of it, like my brain stopped working. I've been thinking about talking to a councellor at school, but part of me feels that's dumb. I got myself into it, let it get worst. I don't know. I'm just really upset. It's my last year of school and I really don't want my grades to slip because of my mood. But then I feel there's nothing a councellor could really do. What would you do?