I know they always tell you to let your therapist know about your problem such as self harm, but I'm a minor so I don't feel I can tell her this without her telling my parents. I know that to get better I need to tell someone but I can't let my parents know just yet, I'm not ready. I know my mom, she already has a lot on her plate since she has depression and I know that I tell her it'll just make it worse for her. When I first told her that my dad started smoking she started full on crying while we had guests over. Nobody knows I self harm and I'm just worried she would freak out.