I'll have my first appointment with a therapist this week (last time was 7 years ago, when i was 12)
And im not sure if i should tell him / her about all my thoughts...
Im afraid that they might overreact and think that its worse than it is and give me meds that do more harm than good...
Because sometimes i have good days or even weeks and i think that it perhaps isnt necessary to see a therapist... well my father wants me to just "man up" so i guess he also thinks that its unnecessary...
At the same time, i have weeks where i just lay in bed all day, just listening to sad music or nothing at all..
Im not sure why, but im really afraid of going, because it feels like, when i go, i let the depression become a bigger part, like an "official part" of me, and in the end making me more depressed than before...
And im not sure if i should tell him / her about all my thoughts...
Im afraid that they might overreact and think that its worse than it is and give me meds that do more harm than good...
Because sometimes i have good days or even weeks and i think that it perhaps isnt necessary to see a therapist... well my father wants me to just "man up" so i guess he also thinks that its unnecessary...
At the same time, i have weeks where i just lay in bed all day, just listening to sad music or nothing at all..
Im not sure why, but im really afraid of going, because it feels like, when i go, i let the depression become a bigger part, like an "official part" of me, and in the end making me more depressed than before...