The 5:1 principle of happiness

Discussion in 'I Have a Question...' started by jameslyons, Feb 10, 2009.

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  1. jameslyons

    jameslyons Well-Known Member

    In sociology there was a study that determined happiness. The study showed that Five positive events to one negative is an optimal ratio to keep up. So here's a little game for people who feel bad.

    Let's try to have five good events a day.

    Any takers?

  2. aoeu

    aoeu Well-Known Member

    Um... It's not going to work out for me... On a really, really good day I think I get about 1:5 good:bad
  3. jameslyons

    jameslyons Well-Known Member

    That is so sad. :(
  4. Petal

    Petal SF dreamer Staff Member Safety & Support SF Supporter

    5 good events a day? I'd be lucky to get 5 a year:blink:
  5. jKORE

    jKORE Senior Member

    Could we start with 1:1?

    You gotta walk before you can run. :)

    I... um.... I didn't break anything? Thats a possitive!
  6. jameslyons

    jameslyons Well-Known Member

    Hmmm....looks like we have a lot to work on:D.

    Ok, how about tomorrow we each do 1 thing that will make us feel good. Sleep in, exercise (for crazy people that enjoy it :tongue:), buy a bit of ice cream or hot cocoa, etc.
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