I found the perfect diet, it makes you lose so much weight, you don't really have to exercise too much either. It's called A Juice Fast. You get a juicer: you can juice veggies, tomatoes, apples, cucumbers, and all sorts of fruit. I so far like blackberry, kiwi, and pear. I have lost five pounds a day when on the fast, Alas I haven't stuck with it. I was planning on doing a 40 day juice fast. It's perfectly healthy though.