:( The feeling and urges to cry

Discussion in 'Rants, Musings and Ideas' started by brknsilence, Jul 4, 2016.

  1. brknsilence

    brknsilence Well-Known Member

    I hate having urges to cry. Bern crying a lot already and my head hurts now every time I do. This feeling is overwhelming
  2. Petal

    Petal SF dreamer Staff Alumni SF Supporter

    I am sorry you are feeling so bad. Take a step back and just breathe, long deep breaths. I hope you feel better soon hun.
    brknsilence likes this.
  3. SinisterKid

    SinisterKid Safety & Support SF Supporter

    I hate being weak. Men dont cry in my world, except this man does and there is nothing wrong with it. Its a release valve of sorts and those tears are better out than bottled up and stored away. if I dont sleep, headache, if I dont eat, headache, if I dont drink, headache, if I forget meds, yeah, you guessed it, headache. I take nothing for them anymore because nothing moves them. So try and get some sleep, eat and drink properly and if you take meds, dont forget to take them and hopefully, the headaches will subside.
    brknsilence likes this.
  4. brknsilence

    brknsilence Well-Known Member

    Thanks for mentioning the meds, forgot to take it this morning.

    Will try to relax and take those breaths.

    I hate feeling so down all the time.