the "fix" for us

Discussion in 'Rants, Musings and Ideas' started by wheresmysheep, Feb 24, 2011.

  1. wheresmysheep

    wheresmysheep Staff Alumni

    I was told today what caused my depression and mood swings.
    I eat too much sugar!
    All i ahve to do is not have sugary foods in my diet and i will be fine!
    Like no joke, this is what i was told.
    Isnt it great? :) My life is now fixed!!!

    -end sarcasm-
  2. Terry

    Terry Antiquities Friend Staff Alumni

    seriously, who is the prat that came out with that :dry:
    obviously our diet can affect moods etc. any idiot knows that...but to make it the b all and end all BAH!!
  3. houseofcards

    houseofcards Well-Known Member

    If that was the case, i'd be jumping up and down with joy every single day. I'm sorry that whoever told that to you believed that :|
  4. doityourself

    doityourself Well-Known Member

    wow if it was only that easy, sorry what an sh*tty thing to say
  5. Young suicider

    Young suicider Well-Known Member

    I don't even eat half the time....

    That isn't my fix.
  6. Prinnctopher's Belt

    Prinnctopher's Belt Antiquities Friend SF Supporter


    But on a serious note, it is always a good thing to decrease refined sugars and HFCS (high fructose corn syrup) intake by at least 70 percent, and increase consumption of leafy greens, whole grains, and blueberries by at least 30 percent. Sugar has been known to fuck up brain chemistry because it's as bad an addiction as cocaine or nicotine. Not sure what that has to do with depression though for real. It'll just make you feel cleaner.
    Last edited by a moderator: Feb 25, 2011
  7. byebyebeautiful

    byebyebeautiful Account Closed

    It is true for some people sheep. Cutting out sugar while WONT solve the problems and depression, will cut down on the highs and lows, get you to a more stable place (even if it is a really low stable) so that medication and therapy has a higher chance of working. The same can go for not eating enough, starting to eat reguarly and healthily will help stablise moods. Coming from a psychology student who has personally gone through these roots to stablise herself.
    it may not work for you, but hey, isn't anything worth a shot?
  8. IV2010

    IV2010 Well-Known Member

    I had someone tell me vitamin B would fix me...
    felt like thumping them..if only it was that easy we would all be cured..
  9. lost81

    lost81 Staff Alumni

    Thats it! I'm getting a posse and hunting down Bertie Bassett and Willy Wonka... Who's with me? :rant:
  10. black_rose_99

    black_rose_99 Well-Known Member

    MEEE! But I want to eat the loot and I think that defeats the point of the thread :D
  11. wheresmysheep

    wheresmysheep Staff Alumni

    Oh yes, vit b from march - october and vut d from oct - march, she said that too.

    And yeah i get that diet does have an impact. but it wont fix everything. And the fact aswell, that i HAVE tried healthy eating, when doctors wouldnt help me, as i went 6years without help, so i tried all alternatives i could find, and it didnt help or "fix" me at all, i stated this, and she ignored it.
    BUT i thought id share it all with you, just to make sure the news was heard ;)