ive just had a very triggering experience and im lost for words. ive only just found the courage to log on and then take me meds and a few more for shock. dont worry though its nowhere near an od, just a couple extra to take away the shock and to sleep earlier. but i am considering my joint methods quite seriously now. i dont wish to share what triggered me yet. but no doubt i will need to get it off my chest sooner rather than later. anyway i will be in chat until im sleepy. i feel safer being around here.