I had my attempt about half a year ago...
After that I had been keeping myself busy, like working 14 to 16 hours per day....and didn't even think about it and pretend that nothing had happened.
But in the past month, I felt that in order to have a fresh start, I have to face what has happened and think it through.
And since then the scenes of all the details and thinking i did before my attempt has been haunting me, and it's painful. I don't know who to talk to or how to work this through. Is it normal that i'm struggling with this?
After that I had been keeping myself busy, like working 14 to 16 hours per day....and didn't even think about it and pretend that nothing had happened.
But in the past month, I felt that in order to have a fresh start, I have to face what has happened and think it through.
And since then the scenes of all the details and thinking i did before my attempt has been haunting me, and it's painful. I don't know who to talk to or how to work this through. Is it normal that i'm struggling with this?