Hey all, Im just lying here, staring at my ceiling, looking for something... anything that might make the nights easier to cope with... I dont sleep often and its been six days since i managed to sleep... My doctor has put me on various sleeping tablets but because of thier addictive nature, my doctor only gives me seven tablets a month... The reason i dont sleep is i cant shut my brain off, it goes at 1000mph until either i take a tablet or i pass out due to pure exhaustion... The sleep deprivation is horrible and i see why it is used in modern warfare as a non violent form of torture... I guess i just want some advice on how to get out of my head, how to relax and sleep without medication or exhaustion... or if anyone knows of a sleeeping tablet that works and isnt addictive i would greatly appreciate it.