The urge is coming back

Discussion in 'Self Harm & Substance Abuse' started by Xistence, Jul 27, 2008.

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  1. Xistence

    Xistence Well-Known Member

    I haven't self-injured in 3 months, but lately the urge has been coming back. It seems like it is getting stronger and stronger every night now. Should I just give in and cut or what? :unsure:
     
  2. Anime-Zodiac

    Anime-Zodiac Well-Known Member

    Try to distract yourself from those urges until they die down again. The less you concentrate on those urges, the less likely they will torment you.
     
  3. Anju

    Anju Well-Known Member

    Why don't you give some of the alternative methods listed in the other topics a go? Or come on here and talk whn you feel the urge? If you've managed to go this long without cutting just try to keep going, you can beat this.
     
  4. LenaLunacy

    LenaLunacy Well-Known Member

    You can beat this, you've done so well already! Don't let it beat you now. Try and distract yourself hun.
     
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