I've been going to therapy for years now, when I'm doing well I go less often, but when things are bad i will up to every week. I changed therapists end of last year because I moved to a different city. I loved my first therapist, she was so easy to talk to. This new therapist I just don't seem to click with as well, I struggle to find things to talk about. My last appointment we used most of the hour cause I had just gone trough a break up and was feeling really anxious. But the 2 appointments before that I used maybe 30 minutes of my hour session, I just didn't have anything to say. So we scheduled it 3 months out, then of course i had a crisis, but was able to see her sooner. I just don't feel like i'm getting much out of therapy at the moment. What are your thoughts on therapy?