I remember in therapy years ago my therapist always reminded me there's a positive in every negative and I was like hmm I don't think so but a decade later I'm sitting here and now I know that is true.
For today my negative is I look back on the past month, when I thought I had paranoia for life, a huge negative feeling I had for years, somehow someway, I have not experienced paranoia since July, it disappeared and I'm still in shock with that. That is a huge step for me. I thought I was screwed honestly but here I am happy and confident, smiling
Post yours.

For today my negative is I look back on the past month, when I thought I had paranoia for life, a huge negative feeling I had for years, somehow someway, I have not experienced paranoia since July, it disappeared and I'm still in shock with that. That is a huge step for me. I thought I was screwed honestly but here I am happy and confident, smiling
Post yours.
