Medication Compliance I have been less than compliant with taking my medication for the past 6 months. This has been because I became ill/paranoid and then I wanted to self destruct. I want to find a way to work on my medication compliance, so if I do become unwell despite taking them, I continue to take them and I am able to tell a healthcare professional so I can either get an increase, or extra monitoring during difficult periods. I have not yet worked out how I can achieve this, so any suggestions will be most welcome Lack of Motivation I am coming out of a horrible depression, where all I wanted to do was hide in bed or on the sofa in my pj's all day. I found even the most simplest of tasks a massive chore. My mood has lifted a little but I am still struggling with a lack of motivation. I am setting myself time limits to get household chores done and I am trying to make myself leave my house and go out somewhere at least once a day, even if it is just for 10-15 minutes. I like going for walks so I am going to try and stick to this. I would like to start swimming again, but I don't want to be over ambitious. I am trying to set myself little tasks to do, to keep my mind busy also. I have a bad habit of just staring at a computer screen for hours, but not actually do anything. These are the biggest problems I am currently facing, and this is what I would like to address. Hopefully I can come up with successful ways of dealing with these issues, and any suggestions will be more than welcome.