Discussion in 'Midnight Owl' started by boo, Feb 18, 2010.
My thoughts which more often than not lead to sadness, anger and loneliness.
My sobbing and tears. Also, my cat.
Stress, anxiety and allergies.
Big hugs for you hon!
Anxiety. It really can ruin my sleeping pattern or finding that I'm not tired enough, I just cannot get into a routine even with strong meds.
poor sleep hygiene and lazyness
Good question. It takes me like 2 hours to fall asleep, no matter what time I go to bed. Need to make that appointment with the sleep clinic.
The fear of the nightmares... and the fact that no matter what I do they keep coming back...
My sore and stiff neck...worried that laying down will make it worse, but I need to try and get some sleep anyway. So hopefully it will alleviate itself soon.
Your threads; because... they're just so unbelievably, undeniably funny!!!!;-)
Thoughts of how my social life has lain in pieces for years.
Well mostly ra responsibilities and caffeine. Lockouts, burnt popcorn or easy mac = fire alarms, paperwork, resident emergencies, and ect. Meh, I'm up tonight because of homework. But, I sleep in tomorrow.
Right now, it's this cold that transformed into something with a guttural, wheezing, barking cough. It's been a week so if it still gets worse, time to see the doctor.
Intrusive memories and thoughts
What doesn't? The main causes of chronic insomnia are anxiety and depression, and I have both, so I guess I lucked out in the sleep department.
My thoughts, this warm weather, noise.
Insane pain, dogs barking, neighbors talking, lights blinking, air warming, thoughts clinking, paranoia sinking in, anxiety, future worries, philosophical queries, insane pain.
I think about choices in my life that I could have done differently to make things easier on my "friends and family". Mostly things to make my life the way I want it to be.
Anxiety and sadness. Thoughts and tv shows. Playing games on my phone.