three weeks

Discussion in 'Self Harm & Substance Abuse' started by Mandy1, Jan 30, 2009.

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  1. Mandy1

    Mandy1 Antiquities Friend & Senior Member

    I havent cut for three weeks,but right now i want to so badly,all i can think about is how cutting will relieve the pressure i feel inside,i feel so angry with myself for wanting to do this that its adding to the build up,i no why i feel so down and all the rest,but i dont now how to control these thoughts anymore,all the distraction techniques ive learnt over the years,and thats 20 odd years worth,dont work anymore,i dont want to do this but i dont feel anythingelse willever help.Sorry for posting this but i have no one else to talk to.
     
  2. Rachel123

    Rachel123 Well-Known Member

    You can do it Amanda!! You've already gone 3 weeks!! Why throw it away!! :hug:
     
  3. Hurted

    Hurted Well-Known Member

    Please resist!:hug: You can do it!
     
  4. Petal

    Petal SF dreamer Staff Alumni SF Supporter

    Please don't cut Amanda,

    You can get through this without cutting :hug:

    I hope you're feeling better today x
     
  5. soliloquise

    soliloquise Well-Known Member


    try your hardest to resist but don't beat yourself up if you do would be my advice...

    and congrats ;)

    the things that used to help me:

    exercise.. the more agressive the better.. running etc
    listening to angry music and singing/ shouting along
    beating the crap out of a pillow lol
    ice..
    looking after yourself.. ie doing something nurturing ... my thing was candle lit baths..
    if you are feeling v masochistic pluck your eyebrows lol... ouch... but no scars
     
  6. Mandy1

    Mandy1 Antiquities Friend & Senior Member

    Thankyou,i didnt cut,i went for a run at 4am and got it out my system,but its so bloody hard.....
     
  7. clare

    clare Active Member

    well done for not cutting amanda!i know how hard it is to resist so well done!!x
     
  8. Petal

    Petal SF dreamer Staff Alumni SF Supporter

    I'm glad you didn't cut hun :arms:
     
  9. Rachel123

    Rachel123 Well-Known Member

    Good for you Amanda!! Well done!! :)
     
  10. Mandy1

    Mandy1 Antiquities Friend & Senior Member

    Oh i give up................
     
  11. Rachel123

    Rachel123 Well-Known Member

    Dont' give up Amanada!! You got through it yesterday! You CAN do it again today! I know you can!! :hug:
     
  12. Mandy1

    Mandy1 Antiquities Friend & Senior Member

    I cant do this no more,ive failed.Im sorry....:sad::sad::sad::sad::sad::sad::sad::sad::sad:
     
  13. porcelain child

    porcelain child Well-Known Member

    No don't give up...

    You were doing great..

    xxx
     
  14. Rachel123

    Rachel123 Well-Known Member

    It's okay Amanada. Sometimes we give in....and thats okay. :hug:
     
  15. Hurted

    Hurted Well-Known Member

    :hug:

    I beleive that you can! You can start again anytime when you feel that you are ready to.
     
  16. Mandy1

    Mandy1 Antiquities Friend & Senior Member

    Its the only thing keeping me going right now,im sorry
     
  17. Hurted

    Hurted Well-Known Member

    :hug:
     
  18. Mandy1

    Mandy1 Antiquities Friend & Senior Member

    No worries just my thing right now
     
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