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tired of fighting

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takencontrol

Well-Known Member
#1
im exhausted, mentally and physically. why do i have to keep fighting these thoughts and feelings, i just want time off, time off from fighting to get some energy to get through this crisis. the harmful thoughts going through my head 24/7 just wont give me any peace. i just want to get some sort of order in my life so i can get back to some kind of normality and order in my life. go away, please go away and let me live my life, please.
 

Fitzy

Well-Known Member
#2
It's a great big vicious circle isn't it? The bad thoughts cause the crisis situations-we can't sort the crisis because of the bad thoughts-we feel worse - we blame ourselves and on and on and on.
Is there anyone who can support you to deal with practical issues? Getting some control might help how you feel.
Sending love
 
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