today's suicidal update

Discussion in 'Suicidal Thoughts and Feelings' started by WannaEndit01, Oct 5, 2016.

  1. WannaEndit01

    WannaEndit01 Well-Known Member

    When I woke up i was slightly depressed. Then I wanted not to be depressed. I felt normal. But is was like my depression does not want to leave. It's as if i am afraid to be undepressed.
  2. Danny260690

    Danny260690 Member


    I think the idea that you are afraid to be undepressed is not a strange one to many people going through what you are going through, I see it as one of the emotions that you have just learnt to accept over your lifetime.

    This emotion doesnt need to be a static part of you though, is there anything in your life that you can think of that makes you just the slightest bit happy whether thats now or in the past?