i tried telling my doctor but i couldnt get myself to actually say the words. most of my last appointment with my therapist i just sat there. not saying much. i just hate actually talking about my problems. and while i trust her and all, i feel like she doesnt actually listen to me and hears what she wants to hear to sound smart and helpful.
i just am so scared to start over again with meds, cuz its frustrating and all the generic questions, and i get pissed off.