Hey y'all,
We write many times about not being able to sleep and stuff in the wee hours of the night.
I have a new one for you.....this week, I was awake for 34 hours one day-night-day. I did not take my sleeping med. I just stay up reading or whatever.
Finally, I do come down take the med to sleep and end up sleeping for 21 hours. :sleep: I have never done this before now.
I know part of it is the holiday depression and stressors. My eating has been affected too. I don't care either. I am only writing to get it off my mind. Please don't advise me to tell my pdoc...I prefer to not share this. Just here I do feel safer.
Thanks for listening.
We write many times about not being able to sleep and stuff in the wee hours of the night.
I have a new one for you.....this week, I was awake for 34 hours one day-night-day. I did not take my sleeping med. I just stay up reading or whatever.
Finally, I do come down take the med to sleep and end up sleeping for 21 hours. :sleep: I have never done this before now.
I know part of it is the holiday depression and stressors. My eating has been affected too. I don't care either. I am only writing to get it off my mind. Please don't advise me to tell my pdoc...I prefer to not share this. Just here I do feel safer.
Thanks for listening.