I started my first session of DBT last monday with my psych nurse, since i started seeing her regularly last october/november I have resorted to cutting myself. My arm feels so sore right now, I'm self harming because I'm failing to cope and talk things out, im not able for it, i feel it could possibly drive me to suicide. Suicide was on my mind today for the first time in a long time. What should I do? I will bring this up with the nurse...I have been refused therapy in the past for being too unstable, could I be now too?