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Tough Time Today...

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Well-Known Member
I have been having a very tough time today.. Just in a lot of pain after therapy.. I ended up starting to write this poem. I have always kind of seen poems more accurately describe emotions, then just plain words.. I'm surprised I even was able to type so much right now.. :cry:

My tears fall silently
My heart aches beyond comprehension
Torn from my chest
Slowly pulling apart in a million pieces
As I sit there unable to move, speak
Thoughts racing
Feelings of anger, sadness

Being trapped in a box of my own creation
Surrounded by traps to detour the help I desperately need
Becoming so numb
Holding together the outside
But sacrificing my inward heart and soul

Fear comes in
Holding all of this so tightly knit inside
Avoiding the overflow
Only caring for those besides myself

Now looking back
Seeing the pain avoided
But not avoided
Only built up

And feeling the crush of emotions
Making my pain feel almost unbearable
But knowing this time around
I am not alone.

Yet it does not make it any easier...

I am sorry you are feeling this pain. Therapy IS so hard sometimes. Would a break help or a different topic perhaps?

Take care of you tonight.



Staff Alumni
How sad, but no, you are not alone Swifty...there are so many ppl here who care deeply for you, myself included...here's to better times...you deserve them...big hugs, J
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