triggered by being sick...

Discussion in 'Mental Health Disorders' started by rwillson, Feb 22, 2008.

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  1. rwillson

    rwillson Well-Known Member

    last night sucked, past few nights i have had horrible heart burn, a few nights ago so bad it made me throw up. well it came back last night but i didn't make me throw up, instead i made myself throw up (this is after trying everything i could to make it go away). in my moment of need i resorted to an old trick that i hadn't done in years. problem is that ever since that is all i can think about, if i eat something, in the back of my head i want to throw it up. it has been years since i have been in this train of thought (decided to address my body dismorphic issues in the gym and other means but the though of tweaking my diet through this form of manipulation has pushed a few buttons)...

    r...
     
  2. Slinkybinky

    Slinkybinky Active Member

    Hey,

    You have done so well to beat the urge to purge...wish I could do the same. try and remember the bad things about self induced vomitting-the sore throat,the dizzy/sweaty feeling,the water retention afterwards that makes you even bigger etc etc.
    Remember you don't need to let this push your buttons...stay strong.
     
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