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Discussion in 'Help Me! I Need to Talk to Someone.' started by Black Cat, Apr 3, 2009.

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  1. Black Cat

    Black Cat New Member

    i have some how been triggered today and all i can think about is taking an overdose, can't see any reason that it's a bad idea, i don't know what has brought this on :sad:
  2. asri

    asri Well-Known Member

    hey, anything u wanna talk about? things often seem more exaggerated in our minds. probably discussing it out with someone may help?

    take care

  3. Stranger1

    Stranger1 Forum Buddy & Antiquities Friend

    Have you done anything new today that might have set you off or maybe a phone call?? Don't let this drag you down.. Maybe go take a walk and burn off some energy. Exercise is suppose to be a good stress releiver..
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