Triggered******

Discussion in 'Self Harm & Substance Abuse' started by mandyj101, Jun 24, 2009.

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  1. mandyj101

    mandyj101 Well-Known Member

    I NEED 2 GET THIS OUT OF MY HEAD.IM SO TRIGGERED RITE NOW.UGHHHHHHHHH
    some messed up psyco whose a friggin deranged moron.posted about how he wanted 2 rape som1.its made me sooooooooooooo angry.iv been angry 4 about 2 whooollleee hours now and i cant get this horrible feeling out of my head!!!!i wana tell him 2 cut it off.i wana punch sumat.ugggg.im tryin so hard not 2 cut.i havent been this triggered 4 a long while!!!!what do u do when u feel like this???im tryin 2 change tryin not 2 rely on this all th time.but its so hard!!i was ok this mornin.i didnt even know what 2 make of it when i read it i was like in shock then it hit me this horrible feeling.. i want it 2 go :(
     
  2. Remedy

    Remedy Chat & Forum Buddy

    Maybe try getting away from the computer for a while? Go for a walk. :hug: Keep yourself busy.
     
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