• Apologies for the issue with a bizarre redirect on the site earlier today. There was a large server update and an error in an IP address had the traffic routing wrongly. No hacking or anything nefarious and nothing to worry about. Sorry for any stress/anxiety caused. Very best wishes - SF Admin

trouble sleeping

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#1
i really need help with this. i can never fall asleep fast no matter what time i go to bed at. im always laying in bed like an hour at least before i can finally sleep. does anyone have any advice on how to help this?
 
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