I wonder how many of you have been helped or considered their hormone levels to be responsible for some of the depressive and weakness feelings you've experienced. It's well known stress and anxiety can take a toll on hormonal balance due to the cortisol and inflammation all a round the body, compromising so much of our health. Some people actually have this issue as the root cause for their problems, but many of us actually have it reversed, but in the end it will feed on itself...
I have a messed up sleep since having depression and anxiety hit me hard around my twenties, having experienced actual sexual dysfunction compares to what was like before. I really have times when I seem to have my hormones higher - some ways to tell, but waking up after sleep with "signs" of it (hope you get what I meant) - and I feel more confident and second guess myself much less. I feel like myself along.
Anyway, I'm considering this month spending some money on a doctor who specializes on this and doing this. Being a gym guy it also will help with my body and help me grow a better beard...
I have a messed up sleep since having depression and anxiety hit me hard around my twenties, having experienced actual sexual dysfunction compares to what was like before. I really have times when I seem to have my hormones higher - some ways to tell, but waking up after sleep with "signs" of it (hope you get what I meant) - and I feel more confident and second guess myself much less. I feel like myself along.
Anyway, I'm considering this month spending some money on a doctor who specializes on this and doing this. Being a gym guy it also will help with my body and help me grow a better beard...