Okay, my breathing is fast, chest is tight. Have felt weird all day, started to get convinced I am sick (hypochondria strikes again). Took my temperature to prove to myself that there's no fever, keep telling myself it's panic that's making my head fuzzy. I'm supposed to meet my friends for a girl's night and I know going and getting out is good, but I'm all over the place panicky. I haven't had a full blown panic attack in months and I am terrified. This is less of a question, I guess, and more of an "I need support please/make me laugh" post.