So I got scared and didn't come back to this site for a long time. I'm here now because I'm starting to consider therapy. Thing is do I really need it? Is it going to actually help me? I feel like I'm not ready for it. Like I'm not ready to change myself, and if I'm not willing to change myself for the better, then nobody can help me. I also feel like my reason for maybe going is stupid. I think I might have social anxiety, but I feel like therapy is for people that have bigger problems than I do. I feel like the solution to my social anxiety problem is to just get a job, do it and ignore everything. But I can't ignore everything, I worry about what I'm doing, what people think of me, and I worry about my own feelings. If I did go to therapy, how is it suppose to help me? There's no magical cure to make me stop thinking like this, I feel like this is just who I am and nothing can be changed. I can imagine what it might be like. Maybe I'll talk a bit, then I'm assigned to do some work on improving my social skills(like homework) in between sessions. I'm afraid of wasting time(mine and theirs) and wasting money(my family's). I don't know what to do, I'm just stuck feeling too scared to do anything.