Urge

Discussion in 'Self Harm & Substance Abuse' started by Lonely26, Aug 30, 2012.

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  1. Lonely26

    Lonely26 Member

    I had an emotional break down today and couldnt stop that aching urge to cut. I kept cutting until I felt better :( I hate that I'm starting Again I had been doing so well
     
  2. Sadeyes

    Sadeyes Staff Alumni

    Hi Vanessa...is there a therapist or counselor you have been working with you can speak to? Is there a trusted friend (adult) or someone in the community. Controlling SH is important, but getting to the underlying issues of doing SH is as important if not more so...and please reach out for support as many ppl (myself included) understand how controlling it can be
     
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