The urges to hurt myself have been getting worse and more frequent. Today I had an urge to cut and it was so powerful it caused me to have to pull over. I sat there shaking and crying for almost 30 minutes. It's been so long since I have cut that I didn't want to give in but I NEEDED to at that moment. It was like...a part of me....like the same way I need air to breathe. Does anyone else get these powerful urges?