Discussion in 'Self Harm & Substance Abuse' started by melda, Jan 5, 2009.

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  1. melda

    melda Member

    I am getting such strong urges to SH at the moment. I dont even know why they're there because there is nothing bad in my life and I dont have any stresses at the moment. I cant do anything without thinking about SH, its starting to ruin my life and I dont know how to deal with it.
  2. Barwell

    Barwell Active Member


    Maybe it could be to do with something in the past coming back.
    Do NOT selfharm.

    How to deal with it.

    Take a Deep Breath.
    Talk to somefriends or family who you love.
    Don't think.. At all.

    SH is a dangourous habitt. It should never be done. You was given life, to live free and prospurous.
    Please keep it that way.

    If you EVER need any help PM me on this Fourm. I will help ASAP.


    KEEP SMILING. A bit of Bob Marley Cheers me up :)
  3. Dave_N

    Dave_N Guest

    Have you experienced any past trauma, when you were younger? :unsure:
  4. Anime-Zodiac

    Anime-Zodiac Well-Known Member

    Sometimes these urges just happen, not because of anything particular. Try to keep yourself occupied.
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