I don't know which way to turn. My mind is so negative at the moment can only see one way out which I know is wrong but that is the overwhelming thought. Just seem to upset everyone and get things very wrong. I run my own business but I haven't opened today because I just felt that any wrong thing done or said and I would just go like I did on Sunday. A friend found me and brought me bck before I could do anything. It just feels like i am climbing a sheer rock face with just my fingers - any second I could fall.