Vitamin B3

Discussion in 'Suicidal Thoughts and Feelings' started by Kiggy, Apr 2, 2015.

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  1. Kiggy

    Kiggy Active Member

    I've read alot online Bout the benefits of Vitamin B3 (Niacin) for depression. Has anyone ever tried this?
     
  2. Petal

    Petal SF dreamer Staff Alumni SF Supporter

    I was suggested by a doctor to take vitamin B complex every night, I am on too much medication to know if it made a difference or not but since it's so often suggested by the medics there must be some truth in it.
     
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