Waking up feeling sick

Discussion in 'Self Care and Healthy Lifestyles' started by Dragon, Jun 9, 2008.

  1. Dragon

    Dragon Staff Alumni

    For the past week or so I've been waking up feeling like I'm about to throw up a lung and with a pounding headache (I'm not pregnant).

    I wonder if my screwed up sleeping pattern could be causing it? I've finished uni for the summer and I'm going to sleep between 3 and 4 in the morning, waking myself up at around noon. It's been rather hot lately.

    Because of the time I'm waking up I'm generally not eating more than one meal a day (at around 6pm).

    However, this is all normal for me and this hasn't happened before...

    Any ideas?
     
  2. ItThing

    ItThing Well-Known Member

    Well I guess you should at least try a different sleeping pattern to make sure that isn't it. Also what you talk about sounds like heatstroke, so make sure you're hydrated. If all else fails, make sure to talk to a doctor or other professional about this, because it might be a lot of things, and maybe its something serious.
    Feel better, enjoy the summer.
     
  3. TinkerLoop

    TinkerLoop Well-Known Member

    ive got the whole waking up feeling sick going on to hun
     
  4. theleastofthese

    theleastofthese SF Friend Staff Alumni

    I've been waking up very anxious and feeling exhausted. Like I hadn't slept at all.:sad: My sleep patterns are also out of whack. Do'nt know how to feel more energetic tho.:sad:
     
  5. Sadeyes

    Sadeyes Staff Alumni

    If this is not a general pattern for you, maybe you should contact your MD and see what s/he thinks...hope you feel better, J