So last night i was having a nightmare.. i was on a murder charge or something.. i can't remember now, but i remember panicking a lot..
.. then i remember saying to myself in my dream "This is just a dream, wake up now" AND I DID!!!!
It was really strange, i felt really anxious when i woke up but i calmed down by telling myself it was just a dream and went back to sleep..
I wonder if this was just a one off or whether i could do it again? Has anyone else managed to do this??
:grouphug:
.. then i remember saying to myself in my dream "This is just a dream, wake up now" AND I DID!!!!
It was really strange, i felt really anxious when i woke up but i calmed down by telling myself it was just a dream and went back to sleep..
I wonder if this was just a one off or whether i could do it again? Has anyone else managed to do this??
:grouphug: