Wanting to...

Discussion in 'Self Harm & Substance Abuse' started by spiritxfade, Sep 26, 2011.

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  1. spiritxfade

    spiritxfade Well-Known Member

    It's stupid. But anytime I accidentally inflict pain on myself (such as accidentally hitting the screw when opening the door to get into the dining hall) I want more of it. When I'm feeling down the feeling is worse.

    I'm afraid I won't be able to keep myself from doing it if I'm having a really low period. Almost wasn't able to last night. :/

    It scares me.

    But I want to cut so bad sometimes.

    Even though I promised I wouldn't.
  2. total eclipse

    total eclipse SF Friend Staff Alumni

    Hi hun i knowit is hard hun but don't okay instead you get outside you go for awalk you do something kind for you okay. Buy you something that helps you feel a little better nothing big but something little that will make you feel good okay. Talk to someone about how you are feeling instead talking works hun talk out t he pain okay If it is pain you need to feel then use other coping mechanisms like holding an icecube painful feeling but no damage hun hugs to you
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