sorry for sounding so pessimistic but as each day goes on Im feeling worse. right now i dont know whats stopping me from leaving the house and not coming back, Im scaring myself, again!! when i feel like this, everyone tells me to ring the local out of hours crisis team but when i do they ask me why im calling and tell me to call someone else, even if they wanted to know i dont know what id say. i cant bare this, ive tried to be positive all day, hoping that this would pass but i dont think it will and im not sure that anything is going to help. maybe it would be easier to just go for a long walk.