So.. I have a friend that also suffers from depression and uses self harm as a coping methond... She wasnt to good today and I was sitting by her in the college cafe. I could tell what she was trying to do and it really hurt to see her do that to her self. She snapped up a nail file and was running the sharp edge along her skin, diggin the sharp point into her hand and wrist. I could see her leavings marks (not cuts as such but scratches/grazes) and all my urges that I have been tryin to fight my self come streaming back to my head. Now... I'm sat here really wanting to harm. I know it isnt her fault, but it doesnt help... I feel I need to help her, I have even told her about the site.... But i dont know if she signed up. Maybe if she did it would help her. I dont know. I just feel lost. I dont want her to have the scars I have, I dont want her to be in the same place of mind I have been in. Of course I know we are both different and our problems are very different. But after all.. Self harm is Self harm... no matter of the reasons why. It has really hurt me. I tried telling her to stop and she just got angry at me saying she couldnt. Now I'm so worried about her. I dont know what her mind is like right now.