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Ways to cure sore throat, congestion?

Discussion in 'The Coffee House' started by TheBLA, Feb 9, 2008.

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  1. TheBLA

    TheBLA The biggest loser alive.

    Since November, I've been having off and on congested nose and gets troubling to breathe. I already have a deviated septum, which means most of one nostril is blocked, so I can't breathe much. So whenever I get congestion, nose backed up, becomes very uncomfortable for me.

    Any good ways to get rid of that recurring pesky mucus once and for all?

    I also just got a sore throat, how can I get rid of it ASAP? Thanks.
     
  2. nagisa

    nagisa Staff Alumni

    You could try gargling warm salt water for the sore throat. But be sure not to swallow!! ;)
     
  3. TheBLA

    TheBLA The biggest loser alive.

    Thanks, my sore throat is gone now, how about getting rid of nasal congestion? Thanks.
     
  4. nagisa

    nagisa Staff Alumni

    Ummm..... blowing your nose? :p
     
  5. TheBLA

    TheBLA The biggest loser alive.

    LOL, I do that and it keeps coming back. I just ate some spicy food and that helps, guess I should do that to loosen up the mucus.
     
  6. prakasharige

    prakasharige New Member

    For running nose...eat spicy chicken soup. No more nose blocks.
     
  7. LenaLunacy

    LenaLunacy Well-Known Member

    Strepsils. I know some people don't like em, but i swear by them!
     
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