I stumbled across a program that counts your calories you eat during the day kinda like a planer.It has the caloric value of foods from fast food places and places like that.Its pretty cool I started using it the other day and I like it.Its useful as a calorie planer for the pc.If ur on the pc throughout the day then it'll work pretty well.
Heres the place I got it from.
http://www.download.com/OK-Cal/3000-2129_4-10858505.html?tag=fd_morefeatured
And here is there website it has a bit of advertising on it but the program can be downloaded from there also.I think.But they have other stuff to offer I just haven't looked at it
http://www.yummyfitness.com/
Heres the place I got it from.
http://www.download.com/OK-Cal/3000-2129_4-10858505.html?tag=fd_morefeatured
And here is there website it has a bit of advertising on it but the program can be downloaded from there also.I think.But they have other stuff to offer I just haven't looked at it
http://www.yummyfitness.com/