Dream, bring new things into your life. Look at things andrespect them for what they are, not what you want or think they should be. Talk... talking with people is the best thing. It's not just about getting what's inside out, but it helps to listen to other perspectives, which can help you remember the better parts of life, and help you through whatever is stalling or beating you down.
:smile: above all, try and do things that make you smile.
Issue an edict denouncing the Department of Lepufology's Fao Pookah Research division for their tyrannical anti-woodland critter agenda, granting political asylum to all woodland critters affected by said agenda.