What do you do when the pain just keeps getting worse?
If you are asking for practical advice, you can let yourself feel a bit of anger and do anything related to that emotion, such as screaming out or hitting a sandbag. After this emotional release, take a deep breath and a look at your question. If you don't know what might have worsen your pain, think about what can lessen it.
Or, you can distract yourself with stuffs you enjoy: a favorite dish, a beautiful scenery, a moment with someone you love, a friendly match, etc. Or, you can ask for professional help. This depends on what kind of pain you are experiencing and its severity.
I hope this helps, unless your question is metaphorical and all you need is to be listened. In that case, stay strong.