Hello everyone,
In hospitals I've been to, we'd always establish our goal for each day we were there, whether it be reading our community sheets aloud or just discussing our individual goals while in group sessions. Our goals could be anything from "taking a shower" to "following staff's instructions."
My goal for today is to take a walk tonight and finish today's entry in my stress log. What is your goal for today?
In hospitals I've been to, we'd always establish our goal for each day we were there, whether it be reading our community sheets aloud or just discussing our individual goals while in group sessions. Our goals could be anything from "taking a shower" to "following staff's instructions."
My goal for today is to take a walk tonight and finish today's entry in my stress log. What is your goal for today?