What's something you did today to help yourself/make yourself feel better?

Discussion in 'The Gameroom' started by Tam, Jan 12, 2010.

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  1. Tam

    Tam Well-Known Member

    Could be anything, from seeing a therapist, to listening to a piece of music, to getting out of bed before lunchtime lol.

    Me, I sent an angry email to my mother - that was the right thing for me to do.

    Oh and I did get out of bed before lunchtime too.
  2. boo

    boo Well-Known Member

    Shower. I like showers. The warm feel of it makes me feel alive....
  3. friendless

    friendless Well-Known Member

    I helped someone else.
  4. bluegrey

    bluegrey Antiquities Friend

    I hand sewed repairs to my girlfriend's pants. She gets some of the nicest and very expensive brand named clothing at thrift shops because it usually has some damage.

    Some day I have to learn to use a sewing machine.
  5. aoeu

    aoeu Well-Known Member

    Had a nap
  6. Scully

    Scully Well-Known Member

    Took a hot bath with a relaxing cream shower.
  7. cownes

    cownes Well-Known Member

    saw my counsellor
  8. Godsdrummer

    Godsdrummer Guest

    I prayed.
  9. mike25

    mike25 Well-Known Member

    Me too. It's all I got.
  10. neverwanted

    neverwanted Well-Known Member

    I listened to some music which makes me feel a little happy and i spoke to my mom. Which helped me and i love speaking to her.

    Oh i had a shower too and used my news shampoo and conditioner... shiny hair for me... (Yay!!)
  11. fromthatshow

    fromthatshow Staff Alumni

    Talked to a friend.
  12. Tam

    Tam Well-Known Member

    I got an email back from my mother and got angry instead of feeling guilty and to blame.

    My god that's three things I've done for myself today, maybe today wasn't so bad after all.
  13. aoeu

    aoeu Well-Known Member

    I meditated 3 times today for about 20 minutes each. I think I'll do a few more today... Previously I was trying to do long meditations but I don't think that's the best way to go about it.
  14. DS

    DS Account Closed

    to make myself feel better?
    couple handfuls of numbing pills and may yet have another couple handfulls.
  15. KittyGirl

    KittyGirl Well-Known Member

    Today I played some music for the other patients.
    It was a bit embarrassing- since I haven't played piano since my music academy audition... but no one seemed to notice the mistakes I made.

    It was nice that I was able to entertain other people who were sick and lonely like myself.
  16. Scully

    Scully Well-Known Member

    Talked to a friend, helped a friend.
  17. Stormhand

    Stormhand Well-Known Member

    I got out for abit, and talked to a friend, helped her out with some stuff.
  18. Remedy

    Remedy Chat & Forum Buddy

    I slept all day.
  19. friendless

    friendless Well-Known Member

    logged on to SF.
    Last edited by a moderator: Jan 13, 2010
  20. dreaminghome

    dreaminghome Well-Known Member

    I made myself a batch of english cream.
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