When anything in my life makes a major impact I often don't fully recover from it and when anything triggers the memories it hurts just as much as before.
Will therapy help this for me? And how? Because I have talked about this stuff again and again and whenever it triggers it still hurts just as much. Talking either does nothing or has done as much for me as it is going to.
Can therapy help me?
Will therapy help this for me? And how? Because I have talked about this stuff again and again and whenever it triggers it still hurts just as much. Talking either does nothing or has done as much for me as it is going to.
Can therapy help me?