when was the last time you got a good night's sleep?

[fromthatshow]

And how did it happen? By chance? Because of something you did that day?

Mine was January of this year. My girlfriend had moved to North Carolina, and she had asked if we would be back together in the summer when she returned. The needy, depressed, suicidal Spencer said yes yes yes, while my heart said no. I told her no. I hung up the phone, put on some Bach, and slept like a baby.

 

[Solemn_Ex_Machine]

For some strange reason my body has made a point of not sleeping at night- and only sleeping a max of 6 hours whenever I do sleep. Usually afternoons.

 

[kittyD]

I've had horrid sleep patterns as long as I can remember. From a baby, I had my days and nights mixed up and 50 years later I will still regress back to this pattern if I don't 'have' to be up early. I've also found that my optimum sleep time is 5.5-6 hours, but I regularly get 4 hours at a time.
Despite that, I self-hypnosis kind of tell myself each time I'm ready to sleep that it will be refreshing deep sleep and that does work a lot.
kd

 

[Anju]

I haven't had a good nights sleep in ages :unsure:

I think the last time was when I was staying at a friends house, it was just comforting to have someone else there. Mind you, by good night I mean 5 hours, it just didn't involve disturbing dreams.

 

[red ribbons]

Years ago I had a good night's sleep, maybe once or twice...

 

[Witty_Sarcasm]

Oh, I don't even remember. I usually can only sleep during the day. :nonchalance:

 

[Tmacster1]

Probably 2 weeks ago... Don't remember typically don't have good nights of sleep.

Trevor,

 

[meddler]

Few weeks ago probably.

 

[Wastingecho]

define "good"

i just want more than 4-5 hours - been months

 

[Sadeyes]

Feels like 2 years ago

 

[SaraRose]

Man I would like to remember when. My sleep is always broken up, with me wakin every 1-2 hours and just lying there until I am so exhaused I can't stay awake....makes life harder that's for sure!

 

[Witty_Sarcasm]

Would be nice if people actually let me sleep more than a few hours a night.

 

[Tmacster1]

Yeah that's true >_> I wish I got more sleep at night - but that's why I'm trying to go to bed around 11:30 - 12 instead of 1 or 3...

Trevor,

 

[Witty_Sarcasm]

Not for a while...mainly because I've felt sick lately

 

[letty]

I t has been a long time since I had a good nights sleep. I tend to get maybe 3 hours of sleep.

 

[Anju]

I don't have much trouble with the quality of my sleep anymore. It's just getting to bed in the first place!

 

[gentlelady]

I think it was when I was about six and had my tonsils out. In those days they knocked you out for a good long time.

 

[red ribbons]

I can't remember. It's been a very long time ago.