If you think that people in general are out to get you, that's paranoia. For example, you don't know me but if we met, what are the chances that you would think I was out to get you? If the answer is "good," then you are delusional because we've never met, and you have nothing to base this on.
I've believed that my parents were out to get me, but that was because of the evidence for them only. You cannot believe that about everyone, or even most people. Logically it makes no sense. I hope you are able to see that and heal...
:hug: