I have been posting for a little while now, and I really thought that it would get better by talking about it. All its done has made me feel worse about myself. Before I just felt bad all the time, now I feel angry at myself for feeling so selfish. My chest feels hot im so angry. My whole body starts to shiver whenever something goes wrong. The headaches that I get everyday are getting worse, and its making it hard to eat. Just writing this is making me feel out of breath and dizzy, why?